Go with the Flow with Amanda Laird
health, womenDaree Allen Nievesmenstruation, ovulation, endometriosis, period positive, PMS, cervical mucus, hormonal health, pain, yeast infections, vaginal discharge, fertility awareness, pregnancy, open communication, suffering in silence, health and wellness, uterine health, vital signs, feminism, Jan17
It's OK to Be Selfish: Self-Care Best Practices with Brodie Welch
women, personal development, healthDaree Allen NievesNov17, self-care, Chinese Medicine, acupuncture, feminism, stress relief, yin and yang, lizard brain, fight or flight. rest and repair, cortisol levels