Posts tagged perfectionism
Getting Picky and Breathing Easy with Dr. Dinorah Nieves
health, relationships, womenDaree Allen Nievesgem droppin, mic drop, run a defrag on yourself, Loneliness kills, emptiness, solitude, peace, emotionally unavailable, you don't have to answer the phone, not enoughness, craving connection, toxic relationships, different levels of friendship, perfectionism, self care, priorities, give yourself permission, you have permission to look out for yourself, self judgment, stressors, stress is constant, SOS, Sisters Overcoming Stress podcast, Latina, Puerto Rico, Bronx, Fordham, Oct19
Love Your Body with Lu Uhrich
health, womenDaree Allen Nievesbody hate, food, diet culture, hormonal imbalances, beauty ideals, not enough, cortisol, body kindness, set point weight theory, willpower, trust yourself, trust your body, sizism, being fat, perfectionism, stop waiting until, start living, fitness obsession, Isabel Fox, social justice, fat shaming, stigmas
