2018 Recap: My Year in Review
On my blog, Daree's Insights, I used to post a "Ree-cap" of my year. But the last time I posted this was FOUR years ago. But alas, these personal insights of mine for 2018.
Part 1": "Ree-flections" on 2018 (01:53)
3 of my FAVORITE MEMORIES
3 THINGS THAT HAPPENED I'M GRATEFUL FOR
1 HARD LESSON I LEARNED
3 THINGS I DID that I'M PROUD OF
THINK ABOUT IT: What positive (or life changing) memories do you have from this year?
Part 2: Race Stats (10:39)
I stopped racing and running a couple years ago and only did a few infrequent group and solo runs in the past few years. Now that I'm getting back into it, it's helping me relieve stress (even though it's still hard)
According to the MapMyRun app, I've walked/jogged for just 65 miles this year, vs. the 300+ I used to do.
Part 3: 2019 - Looking Ahead (13:27)
PLACES I WANT TO GO
1 THING I WANT TO GET BETTER AT
2 THINGS I AM LOOKING FORWARD TO in 2019
3 THINGS I WANT TO TRY
THINK ABOUT IT: What are your plans for next year? Let me know via email or social media. kickinit@DareeAllen.com or @DareeAllen everywhere.
100 Episode Milestone!
My 100th episode of the Kickin' it with Daree podcast is coming soon, and I want to celebrate by hearing from YOU.
Talk about your favorite episode, favorite moment, what you heard that helped you, what resonated with you, how something inspired you, why you enjoy listening, etc.
Hi this is ________ . Happy 100th Episode Daree. I want you to know how much it inspired me when.....
Hey Daree, this is ______ from ______. Thank you for ______. I have listened to every episode and my favorite moment was when....
If you want to be part of this, please record yourself (up to 2 min - can be on your phone) and send the feedback by 8 PM EST on January 20th to Kickinit [at] DareeAllen [dot] com
Looking forward to it! ❤️